Bodywork Pilates Retreats and Workshops 2018-01-23T10:47:43+00:00

RETREATS & WORKSHOPS

Weekend, full-day and half-day retreats and workshops.

Contact Us

Whether you want to learn more, relax or simply socialise with friends and like minded people, our workshops and retreats can add extra depth and understanding to your practice. Spending extended time in practice is the perfect way to unwind and remove yourself from everyday stresses.

Suitable for all levels of experience, you will benefit from extending your practice time, allowing the body and mind to find a greater peace, strength and stillness.

Places for workshops & retreats are limited. Please book early.

Don’t miss out.

Restorative Yoga

Rest, Renew and Restore

Rest, renew and restore with this therapeutic style of yoga.
The use of props support the body and allows for complete and total relaxation.
No movement. No effort.
Typically, poses are held for up to 10 minutes. To enhance the whole experience, Himalayan singing bowls are used to create vibrations and resonance that positively impact the physical, emotional, mental and spiritual state.

Sessions are normally held 7.00-8.30pm on the last Sunday of the month. Please refer to our FB page for changes.
Sunday 28th January
Sunday 25th February
Sunday 25th March
Sunday 29th April
Sunday 27th May

Booking is essential.

Members FREE
Non-members £10.00

Book Now

Winter Retreat

Yoga, Pilates and Relaxation

Last years Winter retreat was FULLY BOOKED.

A full weekend of yoga, Pilates and gong sound healing, with over 9 hours of available sessions to chose from.

Bookings are already being taken for this years retreat – 23rd, 24th and 25th November 2018.
Following the success of our previous retreats, we will return to the lovely seaside town of Llandudno.

Lots of yoga, lots of Pilates, lots of walking, lots of relaxation, lots of tea, (possibly some gin!), lots of glorious food and lots of time with really fun friends.

All classes, food, snacks and accommodation included.
Only £235.00 (installment payment plan available)

Book Now