RETREATS & WORKSHOPS

Weekend, full-day and half-day retreats and workshops.

Whether you want to learn more, relax or simply socialise with friends and like minded people, our workshops and retreats can add extra depth and understanding to your practice. Spending extended time in practice is the perfect way to unwind and remove yourself from everyday stresses.

Suitable for all levels of experience, you will benefit from extending your practice time, allowing the body and mind to find a greater peace, strength and stillness.

Places for workshops & retreats are limited. Please book early.

Don’t miss out.

Restorative Yoga

Rest, Renew and Restore

Rest, renew and restore with this therapeutic style of yoga.
The use of props support the body and allows for complete and total relaxation.
No movement. No effort.
Typically, poses are held for up to 10 minutes. To enhance the whole experience, Himalayan singing bowls are used to create vibrations and resonance that positively impact the physical, emotional, mental and spiritual state.

Sessions are (normally) held 7.00-9.00pm on the last Sunday of the month. Please refer to our FB page for changes.

Booking is essential.

Members FREE
Block Booking sessions- 2
PAYG £15.00

Winter Retreat

Yoga, Pilates and Relaxation

Once again we return to the lovely seaside town of Llandudno for our Winter Pilates & Yoga Retreat.

A full weekend of yoga, Pilates, walking, meditation, relaxation and well-being, with over 9 hours of available sessions to chose from.

Bookings are being taken for this years retreat – 8th, 9th and 10th November 2019.

Included in your weekend;
* single, en-suite room
* all meals – breakfast on Saturday and Sunday, lunch on Saturday and Sunday, evening meal on Friday and Saturday
* unlimited tea & coffee
* 10 class/activity options to chose from – do as much or as little as you wish
* adequate free time to relax, unwind and explore

Only £235.00 per person.
Contact us to book.