Putting the Personal back into Personal Training.
A class environment is not for everyone. Some people need, or prefer, one-on-one instruction.
Personal training can be offered at our space or at yours.
Every session will be tailored to your individual requirements, so if you are in recovery from illness or injury, pregnant or have recently given birth or simply prefer the privacy of individual instruction, Bodywork-Pilates can offer you the variety of equipment and programme that will make a real difference to your strength, co-ordination, balance, fitness, flexibility and health.
1 hour Pilates or Yoga – £37.50
10 sessions – £337.50
30 minutes – £20.00
10 x 30 min sessions – £180.00
To discuss your personal tuition needs, please contact us.