Are you thinking of coming to Pilates Classes?
If you have no previous Pilates experience, you will need to complete a Pilates Preliminaries workshop prior to joining a scheduled beginner level class.
In this 2 hour workshop you will be introduced to all the necessary underpinning knowledge to safely integrate into a level one group class.
The Studio, PD Centre, Cefn-Y-Bedd, LL12 9UL
1.00-3.00pm, Saturday 9th September
1.00-3.00pm, Saturday 7th October
1.00-3.00pm, Saturday 4th November
1.00-3.00pm, Saturday 2nd December
Cost – £25.00