Bodywork Pilates Retreats and Workshops 2017-10-20T14:37:05+00:00


Weekend, full-day and half-day retreats and workshops.

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Whether you want to learn more, relax or simply socialise with friends and like minded people, our workshops and retreats can add extra depth and understanding to your practice. Spending extended time in practice is the perfect way to unwind and remove yourself from everyday stresses.

Suitable for all levels of experience, you will benefit from extending your practice time, allowing the body and mind to find a greater peace, strength and stillness.

Places for workshops & retreats are limited. Please book early.

Don’t miss out.

Restorative Yoga

Rest, Renew and Restore

Rest, renew and restore with this therapeutic style of yoga.
The use of props support the body and allows for complete and total relaxation.
No movement. No effort.
Typically, poses are held for up to 10 minutes.

Sunday 29 October, 7.00pm-8.30pm
Sunday 3 December, 7.00pm-8.30pm

non members.

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Winter Retreat

Yoga, Pilates and Relaxation


17, 18 and 19 November 2017
Following the success of our previous retreats, we return to the lovely seaside town of Llandudno.

Lots of yoga, lots of Pilates, lots of walking, lots of relaxation, lots of tea, (possibly some wine!), lots of glorious food and lots of time with really fun friends.

All classes, food, snacks and accommodation included.
Only £215.00 (installment payment plan available)

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